Philosophy

We at Zero Gravity are an Ultra Dynamic Reformer Pilates and HIIT 30 specialist studio run by the UK’s leading Sports Conditioning and Rehabilitation experts.

We pride ourselves on our highest standards of education in Anatomy, Physiology and corrective functional exercise training. You will not find an exercise trainer in our award winning studios without a BSc Sports Science degree behind their name. We strive to change your body and reach your training goals, so if an exercise trainer does not know their stuff, you will not find them at Zero Gravity!

 

Zero Gravity is unique to what any exercise company has to offer. We are elite and innovative in what we do, with very small efficient and effective classes we do not believe in sessions that are oversubscribed with loads of bodies and a trainer who cannot watch your every move.

 

We shy away from being called a “gym”, we are a warm, inviting exercise studio with the latest specialised equipment with great music in every session. The trainers are not “too serious” (we smile) and will certainly not shout at you like you are in the military if you cannot complete a exercise.

How do I decide what class I want to do and how do I book?

We are so confident in our ability to produce a class which will have you addicted after just 60 minutes, we offer you a complimentary FIRST CLASS FREE! If you enjoy the experience with us we then sell blocks of classes (10-20-30 and 50), which have no expiry on and the flexibility to book into whatever session you like.

 

Please click on the “Place A Booking” tab at the top of the screen to see our online training schedule. Classes can be booked through this online schedule, if you would prefer for us to do this for you please contact info@zerogravitypilates.co.uk or call 01707 654949.

 

Tip: Make sure the location on our online schedule is set to your preferred training destination before booking.

Zero Gravity Body Changing Benefits
 
“Expect a new body in 6 weeks with our life changing exercise” ~ Chris Richardson (Manager)

 

 
  • Sculpt a new waist This will be the first thing you notice change in your body.
  • Toned arms and legs Those pesky backs of arms will be a thing of the past.
  • Peachy bum You will see the shape in your bum change for the better – firm glutes! The remedial aspect is that your glutes offer fantastic lumbar support which is good for your back.
  • Improved core-stability Every exercise will challenge your core. Even when we focus for example on your legs you will still find we are challenging your core due to our state of the art equipment.
  • Improved posture Opening up the shoulders, standing taller and holding yourself correctly through the upper-mid back will help combat sitting at a desk / sat in a car all day.
  • Reduction in aches and pains Every exercise is followed by a deep muscular stretch which have you feeling 7ft tall and iron out any aches you have been feeling in the body.
  • Superior ability to strengthen the entire body You may find you are stronger on one side, or can stabilise better on the other. With our dynamic sessions you will become equal as you become as strong on your left as your right.
  • Firmer Inner Thighs Every Ladies big want is “thigh gap”, this will give you that! inner things will become firm an toned. Expect to see the diameter become much smaller around your legs.