What can this plan do for me
If you are not happy with what is going on with your body and you want a change by being healthier, fitter, leaner and live a healthy lifestyle you are in the right place.
Eating habits are hard to break, especially the ones we have been living with since childhood. Most of us are creatures of habit. We buy the same foods each week, prepare the same recipes over and over. We look to change this over 6 weeks which will transform your body and the way you see nutrition. We promise this will not be a fad boring diet, we guarantee to change your lifestyle with a sustainable plan.
How effective is the Body Boffins plan
If you are serious about eating healthier and losing weight, we will support you all the way throughout the 6 weeks. This online fitness and nutrition plan is different to what is around as we tailor food plans and HIIT exercise to each individual that will have you shredding fat, creating lean muscle and feeling a million dollars! You will look and feel a new person at the end of the plan.